Full Moon Flow
Tue, Nov 04
|Virtual Zoom Session
A Virtual 75 minute guided experience weaving together breath, movement, meditation, and reflection to honor what’s fully illuminated in your life and celebrate the fullness of the moon’s energy.
Time & Location
Nov 04, 2025, 7:15 PM – 8:30 PM
Virtual Zoom Session
About the event
🌕 Full Moon Flow 🌕
Join me on Tuesday 10/21 from 7:15 - 8:30 PM for a 75 minute heart-nourishing Full Moon circle.
This evening practice weaves breathwork, gentle movement, meditation, reflection, and community connection—a sacred time to honor what’s fully illuminated in your life, integrate experiences, and celebrate the fullness of the month’s energy.
✨ Grounding Breathwork – to settle the nervous system and create inner spaciousness
✨ Gentle Movement – soft, intuitive shapes including Lunar Salutations to ease tension
✨ Guided Meditation – reflect on what has come to fruition and align with your intentions