Since 2020,
SB Yoga has been more than just an online class library, it’s a community designed to support you inside and out. While many online yoga platforms leave you to figure it out alone, we offer email check-ins, guided resources, and a growing library of on-demand practices so you always know your next step. Whether you’re seeking stress relief, strength, or simply a moment of calm, SB Yoga helps you stay connected, motivated, and cared for, wherever you are.
Begin where you are. Be supported every step.
About
My name is Sera Beth "SB"
With over 6,500 hours of instruction and a decade of teaching in Allegany County, SB has built a reputation as a skilled and compassionate guide. Sera Beth Grant is an Experienced Registered Yoga Teacher (E-RYT 500), a Certified Meditation Teacher (I AM Yoga Nidra™), and holds a Bachelor’s Degree in Nutrition and Dietetics from Penn State University.
