About Me
<meta name="description" content="Meet SB Yoga Studio founder Sera Beth “SB” Grant — a yoga and meditation teacher making mindful movement accessible through virtual and on-demand classes.">
Sera Beth “SB” Grant is an Experienced Registered Yoga Teacher (E-RYT 500), a Certified Meditation Teacher (I AM Yoga Nidra™), and holds a Bachelor’s Degree in Nutrition and Dietetics from Penn State University.
With over 6,500 hours of instruction and more than a decade of teaching in Allegany County, SB has built a reputation as a skilled, compassionate guide who truly cares for her students. In March 2020, she opened her own studio just weeks before the world shut down. Through resilience and creativity, she kept her community connected during the pandemic and offered yoga as an anchor through uncertain times.
Her dedication was celebrated in 2023 when she was named Favorite Yoga Instructor and her studio was honored as Best Studio. In 2024, she proudly mentored her first teacher trainee, Rebecca River, continuing her mission to inspire the next generation of teachers.
In September 2025, SB closed the doors of her beloved physical studio as she transitioned into a new season of life as a wife and mother. This was not the end but an expansion. With her already growing online presence, she is now able to reach beyond four walls to connect with people wherever they are.
SB is passionate about making yoga accessible and inclusive for everyone. She thoughtfully tailors each class to meet the unique needs of her students and offers a variety of styles, meaningful modifications, and a welcoming space where every person feels seen, supported, and empowered. Her mission remains the same: to share the transformative power of yoga at every stage of life and to nurture growth, healing, and connection in an uplifting, nonjudgmental environment with an even greater reach.
