About Me
Sarah Beth Grant "Sera Beth" "SB" is an Experienced Registered Yoga Teacher (E-RYT 500), a Certified Meditation Teacher (I AM Yoga Nidra™), and holds a Bachelor’s Degree in Nutrition and Dietetics from Penn State University.
With over 6,500 hours of instruction and more than a decade of teaching in Allegany County, SB has built a reputation as a skilled, compassionate guide who truly cares for her students. In March 2020, she opened her own studio just weeks before the world shut down. Through resilience and creativity, she kept her community connected during the pandemic and offered yoga as an anchor through uncertain times.
Sarah Beth was awarded the title of Favorite Yoga Instructor in 2023 and 2025 and featured in Allegany Magazine.
In September 2025, SB closed the doors of her beloved physical studio as she transitioned into a new season of life as a wife and mother. This was not the end but an expansion. With her already growing local presence, she is now able to reach beyond four walls to connect with people wherever they are.
SB is passionate about making yoga accessible and inclusive for everyone. She thoughtfully tailors each class to meet the unique needs of her students and offers a variety of styles, meaningful modifications, and a welcoming space where every person feels seen, supported, and empowered. Her mission remains the same: to share the transformative power of yoga at every stage of life and to nurture growth, healing, and connection in an uplifting, nonjudgmental environment with an even greater reach.
