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Loving Kindness: A Practice for the Heart

Thu, Feb 05

|

Virtual Event

A 75-minute heart-opening experience designed to soften, expand, and reconnect you with love and compassion—for yourself and all beings. 💞

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Loving Kindness: A Practice for the Heart
Loving Kindness: A Practice for the Heart

Time & Location

Feb 05, 2026, 7:00 PM – 8:20 PM

Virtual Event

Guests

About the event

Loving Kindness: A Practice for the Heart

Thursday, February 5th | 7:00-8:15 PM

Livestream + Video Replay Included


Join me for a gentle yet powerful 75-minute virtual experience devoted to cultivating love, compassion, and heartfelt presence.


This Loving Kindness practice is designed to open the heart, soften emotional armor, and expand our capacity to offer compassion—first to ourselves, and then outward to others and the world around us.


Through intentional movement, breath and guided meditations (Metta + Tonglen) we will explore what it means to meet ourselves with tenderness and extend goodwill beyond the self. This is a practice of remembrance: remembering our shared humanity, our innate goodness, and our ability to love—even in times of challenge.


Tickets

  • General Admission

    Livestream + Video Replay Included

    $14.00

    +$0.35 ticket service fee

    Sale ended

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