About
Align your movement with the rhythm of the seasons in this 5-part virtual yoga series, designed to carry you from spring into early fall—supporting the evolution of your body, mind, and heart. Created as a complete journey, each 60-minute session builds upon the last, offering a steady and intentional path of growth through the changing seasons. Together, we’ll explore all-levels vinyasa flow, targeted breathwork, and short meditation practices that invite both effort and ease. Each session also includes thoughtfully curated journal prompts, helping you deepen your reflection and integrate what unfolds on the mat into your daily life. Whether you join live on Saturday mornings or move through the video replays at your own pace, this series provides a grounded, supportive container to stay connected to your practice—and yourself—over time. Commit to the full journey and experience the power of showing up for your growth, season by season. Live Session Dates – Saturdays 9:30–10:30 AM - April 25th – Bloom Where You’re Planted - May 30th – Extend Your Roots - June 27th – Summer Radiance - August 29th – Golden Growth - September 26th – Harvest & Release
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.