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Time & Location
Oct 22, 2023, 2:45 PM – 4:00 PM
Cumberland, 104 Washington St, Cumberland, MD 21502, USA
Guests
About the event
FREE Community Session led by Sera Beth of SB YOGA.
Yin Yoga & Yoga Nidra Meditation
2:45 - 4:00 PM
All are welcome.
No prior experience is required.
Please arrive a few minutes early to set up!
Bring your own yoga mat and personal props.
(1 bolster, 2 yoga blocks, a blanket and an eye pillow)
A few extra props are available on a first come first serve basis.
A relaxing way to spend your Sunday afternoon inside the beautiful Gilchrist Museum during the beWell Wellness Arts Festival.
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