Discover Yoga Beyond the Mat

Join Sera Beth to learn how to apply yoga off the mat so that you can feel more grounded, have healthier relationships and create harmony with yourself and the world.  This 1-day retreat that includes yoga, meditation, lectures, and self-inquiry where you will journey through:

• 2 mini yoga classes to energize your body and mind to be open and able to absorb new information
• Move through interactive experiences that connect you with yourself and the community
• Learn what yoga is, where it comes from and how to deepen your practice

You’ll leave feeling centered, empowered and excited.  You will gain tools and knowledgee that you can directly apply to your life.

Cost:

Non-Member $108

Class Pass Holder $88 

Member $68

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Just bring your mat and water bottler. We will supply tea and snacks. Please arrive no later that 11:45 am to set-up and prepare for our day!